Ellen and Oprah Winfrey are the known talk show hosts. They are famous faces on the media who are most known for their health tips. On her show, the Best Life Series, Oprah is quite focused on the weight loss issues. All her guests enlist medical & health experts who share their views on the perfect weight loss diet. Further Rachel Ray the own cook & author shares her fast, easy & healthy recipes.

Both these celebs zero down to the wonder fruit - Acai Berry. This Brazilian grape like berry grows on the acai palm trees in the jungles of the Amazon Basin. It is also known for curing the digestion issues of the natives of South America. This fruit is quite rich in the anti oxidants, iron, calcium, vitamins, fibers, healthy fatty acids, etc. It is now rated as the No. 1 Super Food on the diet charts of experts like Dr. Perricone & Dr. Oz. It has several health benefits. It reduces the appetite. It removes the fats, toxins & cholesterol from the body and does not let them get stored again. It reduces the fats around the tummy area. It cleanses the colon & the bowel area. This way, this berry reduces weight naturally & instantly. It also reduces the blood pressure & blood sugar levels.

Weight Loss Tips By Rachel Ray And Oprah Winfrey

· Have your meals on time and never skip them.

· Replace the other unsaturated oils with the extra virgin olive oil.

· Avoid white stuff like white rice, white flour, potatoes, etc.

· Have a protein rich & high carbs rich breakfast.

· Have lots of raw vegetables & fruits.

Note: Rachel submitted this article. On her website you can fine various quality information on weight loss pills, weight loss tips and read reviews on weight loss medicines.